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Don’t worry about how deep you go. I want you to forget all about that because it's really not important. The depth of trance is not linked to results. As your hypnotherapist, my job is to guide and reassure you throughout the session.

Ellen Haines

Hypnotherapist & Transformation Specialist

past life regression therapy 

Are you searching for deeper meaning and purpose in your life?



Hey there, I'm Ellen - spiritual hypnotist, transformation specialist, and your personal hype woman. 

Would you like to unleash the treasure trove of forgotten wisdom buried in your subconscious? 

Step into the realm of your past lives and the spirit world to unearth the extraordinary tales that have played a part in who you are today.


When you choose to embark on this journey, you are given the space to explore yourself, heal, and create lasting change --- all while feeling held and supported with custom guidance that is tailored to YOU. 


Prepare to embark on a captivating journey of self-discovery and let the secrets of your past propel you towards a future filled with purpose and limitless possibilities.


What To Expect

We'll discuss your challenges, goals, assess whether hypnosis is a good fit for you, and if so I'll design a custom plan to help you reach your goals. 

All the wisdom you need is within you, it is simply a matter of accessing it. 


For many of us, the rebirth of our soul is an intuitive concept that resonates deeply within. For those who believe in reincarnation, there is great comfort in knowing that although our bodies change from life to life, our souls are constant and eternal..


Life is a continual maturation process for the soul. It is a magnificent cycle of rebirth, growth, and death that repeats just like the cycles of nature. 

Past life regression therapy is a form of hypnotherapy. You will be guided into a deep state of relaxation, where you will enter an altered state of consciousness. This powerful state of being allows you to:

- Tap into deeply embedded memories of past lives

- Brings you into contact with your soul, your wiser self

- It heightens your intuitive senses, allowing you to open communication channels with the divine 

Some people will visit multiple scenes within a single lifetime, learning about their soul's journey and the key lessons they were meant to bring into this life


Some will travel to multiple lifetimes and encounter recurring themes that will help you make more sense of your current experience. 


You may come into contact with people you've experienced many lifetimes with, receiving important insights about your current relationship(s).


Others will connect with the spirit world and receive messages from their loved ones or guides. 


If you feel stuck or blocked physically or energetically, you may experience physical sensations that allow you to release a previous traumatic event or energetic blockage.

The possibilities are truly endless. 

PLRT is a gratifying and insightful experience on your personal development or healing journey. Working with Ellen means you are in the care of a trauma informed healer who has a variety of tools and modalities to help you reach you progress on your healing and personal development journey. 

If you're feeling a strong pull towards working together, there's a good chance your soul, guides, and subconscious need to communicate something to you. Follow your gut.


"Working with Ellen was magnificent. I was definitely nervous but Ellen’s energy is so warm and thoughtful, I felt immediately comfortable. She went though an entire life with me. It was a life filled with grief and loss but it was so powerful to have that understanding in this life. This session definitely helped me understand where my fear of loss came from."




Receive guidance to help with a life decision

Understand yourself at a deeper (soul) level

Heal unresolved emotions and trauma

Learn about your soul relationships -- those who've been with you in prior lifetimes

Meet your Spirit guides

Connect with your life's purpose

Understand the origination of fears or issues

Receive energetic healing

Cut energetic cords


"Ellen so beautifully led me through a past life regression, and it helped me heal in so many different areas. My mind rarely feels safe to open up with someone, but it did for her. She loving held the space for me to explore my lives, and guided me through deep healing."




“Understanding dissolves fear. When we understand the true nature of our being, fears dissipate.
We are spiritual beings, not human beings.”

- Brian Weiss


How does Past Life Regression Therapy Work?

I will guide you through a relaxing hypnotic meditation which will allow your subconscious to come forward. At this point you will be guided back to a past life. For the majority of the session you will be in a hypnotic state which basically means you'll be really relaxed. I will guide you through several scenes, helping you to collect more details about your previous lives. You might see it like a movie playing out on a movie screen, sense it as an awareness or deep sense of knowing, and you might even feel different emotions and sensations associated with that lifetime. 

Will I remember the session?

Yep! It's a myth that you are "put under" or that you "go somewhere". The hypnotic state is very relaxing and sort of dream-like. It is very rare that clients do not remember all of the details. Just in case, I will record the session and send you an audio file so you can relisten at any point.

What if I don't go to any past life scenes or can't be hypnotized?

This is a pretty rare occurrence. Even if you don't go to a scene initially, I have plenty of techniques I can use to help deepen your trance and get you to a scene. If you're concerned, send me a message and we can talk about it. 

What Does Past Life Regression Therapy Do?

You might choose to try past life regression simply out of curiosity to see who you were in the past. But for most clients, it proves to be an effective path for personal growth and healing. I will not tell you about your past lives; instead, she’ll guide you to remember your own past life memories. I will assist you in finding the relevance of these memories in your current life. As a client, it is an active process where both client and hypnotherapist participate fully.​​

How Many Sessions Are Suggested?

This is dependent on the challenges you want to overcome and the goals that you have. While one session can provide a massive shock of insight and a shift in perspective, the deep and life-long changes often require us to work together for a few months. This ensures you receive the tailored guidance necessary to integrate the insights and healing from your session into daily life. That said, this is very different from talk therapy. Unlike regular therapy, it is not necessary for you to attend weekly or monthly sessions for an ongoing period of time. 

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