Give your employees a short guided relaxation break to reduce on the job stress and help them stay calm, focused, and energized. I will work you to create a custom session based on your needs. 


Wellness sessions include yoga, desk yoga, guided meditation, breathwork, and/or wellbeing lessons for stress management. 


Corporate Wellbeing Session

  • If you need to cancel or reschedule your session, please do so with at least 7 days notice. Cancellations 7 days prior to a session will not be refunded as schedules have already accommodated the session. Thank you for your understanding.