Ellen Haines
Rapid Transformational Therapy Practitioner
You’re one step away from the calm you’ve been craving.
This is your invitation to begin the Radiant Mother Method—a 28-day hypnosis challenge designed to reset your energy, restore your mind, and reconnect you, with *you*.
Start Strong With Week 1: Energy Reset
By the end of your first 7 days, you’ll already notice a shift—you’ll feel more grounded and energized, clear-headed instead of chaotic, and noticeably calmer, more present, and less reactive in your day-to-day life.
What’s Inside Week 1:
✔️ Wheel of Life Audit
✔️ Hypnosis: Sleep Deeply
✔️ The Power of Pause Audio Lesson
✔️ Reclaiming Presence In Motherhood
✔️ Energy Leaks Assessment
✔️ Hypnosis for Energetic Boundaries
What Happens After That?
Keep your momentum going and continue with the full 28-day hypnosis challenge. Each week builds on the last—deepening your calm, strengthening your confidence, and helping you feel more like *you* again. You’ve already started the shift. Now let’s keep it going—one powerful practice at a time.
Week 2: Healing + Moving Forward
Confront and clear the hidden emotional blocks that have long influenced your life and motherhood. You will shed layers of past hurts and limiting beliefs, finding liberation and renewal. By releasing deep-seated emotional weights, you’ll discover a newfound clarity and lightness that transforms your interactions and daily life.
What’s Included:
✔️ Grounding Hypnosis Practice
✔️ Healing the Blocks to Your Ideal Motherhood
(full hypnotherapy session)
✔️ Post-Hypnotherapy Reflection
✔️ The Power of Letting Go Hypnosis
✔️ Forgiveness Exercise
✔️ Heartfelt Abundance Hypnosis
Week 3: Empowering Your Mind
This week is a pivotal point in your journey where transformations are cemented into your daily life. You'll reinforce the positive shifts, embedding them into your subconscious. As you align more closely with your ideal vision of motherhood, you'll notice a dramatic increase in self-assurance and inner strength.
What’s Included:
✔️ Embodying Inner Wholeness Hypnosis
✔️ Visualizing Your Ideal Motherhood Exercise
✔️ Releasing Perfection Hypnosis
✔️ Where Resilience Meets Manifestation Hypnosis
✔️ The Motherhood Manifesto Affirmation Audio
Week 4: Celebrating Growth + Enhancing Your Joy
This week is about enhancing the joy and deep connections you've cultivated, ensuring you have a sustainable practice to keep thriving. By the end of this week, you’ll reignite playfulness, spark a profound connection with your loved ones, and develop a joyful anticipation for what the future holds. You're now secure in the knowledge that you have transformed — not only as a mother but as a vibrant and whole person.
What’s Included:
✔️ Healing Is a Journey Reflection Exercise
✔️ Trusting Your Journey Forward Hypnosis
✔️ The Power of Joy Hypnosis
✔️ Timeless Love Hypnosis
✔️ The Radiant Mother Hypnosis
✔️ Celebration Journal!
This is more than a challenge.
It’s your turning point.
The Radiant Mother Method is your starting point for lasting change.
You'll also unlock access to the entire Calm Mama Vault: an always-growing library of hypnotherapy sessions designed to support you through every season of motherhood. Whether you’re healing birth trauma, navigating anxious thoughts, setting boundaries, reconnecting with yourself, or simply craving more calm—there’s something here for you, day after day, year after year.
Unlock Calm Mama + The Radiant Mother Method 28-day Challenge
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